Apricot Kernels and apricot kernels have traditionally been considered healthy foods, and there has been a lot of scientific research on apricot kernels and apricot kernels.
Among them, there are more studies on apricot kernels in the United States, because American agricultural products are organized by industry associations, and related universities and research.
Many studies have shown that apricot kernels kernel is beneficial to prevent cardiovascular and cerebrovascular diseases. Replacing other dietary fats with apricot kernels or apricot kernels oil can reduce the risk of stroke and diabetes. Add apricot kernels to your breakfast to slow the rise in blood sugar after meals. Other studies have shown that the amygdala has a good effect on the balance of intestinal flora. Combining whole grains, nuts, beans, lots of vegetables and other health factors into three meals can help control blood cholesterol and reduce the risk of cardiovascular disease.
Health factors in apricot kernels include high amounts of dietary fiber, rich monounsaturated fatty acids, phytosterols, vitamin E, potassium and magnesium, and B vitamins. Sweet apricot kernels also contains these factors, and fatty acid composition, content of vitamin E, B vitamins and mineral content and so on are the same with apricot kernels, dietary fibre and zinc content is even higher. Just because of sweet apricot kernels domestic nobody give the funds to do research, studies of sweet apricot kernels and the relationship between chronic diseases is relatively less, but can be expected, its health effect not inferior to the apricot kernels.
Some preliminary research shows that domestic paddan did not extend the service life of fruit flies, antioxidation, and enhance humoral immunity, promote T cells mature and improve the lymphocyte proliferation, chromosome mutation and chromosome damage and inhibit the growth of certain tumor cells, and so on. Other studies have shown that wild apricot kernels oil can reduce oxidative damage in heart, liver and kidney tissues of hyperlipidemia rats and enhance the activity of antioxidant enzyme system.
Legend has it that qianlong emperor's favorite concubine xiangfei body has a special aroma, and she particularly liked to eat apricot kernels, so concubines followed suit, thinking that eating apricot kernels can enhance the beauty and fragrance. However, there is no scientific evidence to support the myth that eating apricot kernels can whiten your skin, or that eating apricot kernels can make your skin smell good. So, yes, although the apricot kernels oil to the skin moist effect is very good, middle-aged women remember have used apricot kernels honey skin care products, such as but if you want to eat apricot kernels whitening, or is likely to be disappointed, eat apricot kernels, too.